CBD is getting more popular around the world mainly due to the fact that it is one of the only cannabinoids that aren’t illegal. Unlike THC, CBD has an almost free reign all over the world and companies like HempMeds are banking on this. While CBD is good for a wide variety of diseases and conditions, knowing how to dosage CBD is key to maintaining optimal health and an effective recovery. Today we’ll be diving into the different CBD dosages for people depending on their current health status.
General Guide To CBD Dosage
For the most part, people take CBD orally and many take it for general health purposes. In fact, providing your body with the essential cannabinoids is just good health practices. In the next section we will be covering some basic dosage information for general health maintenance.
- General Health CBD Dosage: 2.5 mg – 15 mg taken orally
- Follow this CBD dosage if you simply want to maintain your general health. For those suffering from chronic pain, the ideal dosage lays anywhere between 10 mg – 20 mg daily.
- People suffering from insomnia and the likes would require a bit more. This means you’ll be trying to ingest between 40 mg – 160 mg daily.
Note: Don’t worry the active ingredient CBD does not make you high!
How Do I Find The Right CBD Dosage?
While we provide general dosage information, it is important to note that every organism is different. Additionally, depending on the severity of your condition, you might need more or less CBD.
We highly recommend starting off small and scaling up your dosage until you found the proverbial sweet spot. Start off with just 1 mg of CBD and wait a few days for your body to adjust. You need to first see how you will react prior to upping the dosage.
After about three days, increase the dosage by a factor of 1 mg daily. Your body will tell you when you had enough. Just remember to take it slowly and to pay attention to how your body reacts to the increased dosage.
Talk To A Medical Professional
If you are still in the dark about the correct dosage, talk to a medical professional that is open to CBD and other cannabinoids. However, make sure that the professional knows what he or she is talking about. Many doctors are still in the dark about the medical efficacy of cannabinoids. Therefore, it’s important to identify someone who specializes or at the very least has some information about CBD and the likes.
If you’re still having trouble finding a medical professional, you should reach out to community forums and chat groups. There are many people who have been medicating with CBD for a long time now. Their empirical data will help you shape the correct dosage for your condition and/or disease.
Nonetheless, taking CBD in any amount is good for your health in general. Finding the right balance for your body is key to living a long and healthy life. If you still have issues, you can reach out to me and I’ll help point you in the right direction.